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Learned Optimism

Language EnglishEnglish
Audio Audio CD
Audio Learned Optimism Martin E P Seligman
Libristo code: 01343853
Publishers Simon & Schuster, January 2011
Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to i... Full description
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Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to identify your own self-defeating thought patterns -- and how to harness the powers of your conscious mind to break those patterns. ARE YOU HOLDING YOU

About the book

Full name Learned Optimism
Author Martin E P Seligman
Language English
Binding Audio - Audio CD
Date of issue 2011
EAN 9781442341135
ISBN 1442341130
Libristo code 01343853
Publishers Simon & Schuster
Weight 110
Dimensions 129 x 154 x 20

Categories

Health, Relationships & Personal development > Self-help & personal development
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