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Understanding Toxicity

Name: Understanding Toxicity
Brand: Vitality Editions
SKU: 50459151
Price: 14.02 EUR
Availability: InStock
Author: David Balsam
ISBN: 9786180059403

A Science-Based Guide to Toxic Behavior, Trauma, and Emotional Recovery

David Balsam

Jazyk

Angličtina

Kniha Brožovaná

Libristo kód: 50459151

Nakladateľstvo Vitality Editions, máj 2025

Understanding Toxicity is a science-based guide for those who want to understand the roots of toxic... Celý popis

Libristo kód: 50459151

34 b

14.02 €

Skladom u dodávateľa Odosielame za 9-15 dní

30 dní na vrátenie tovaru

Understanding Toxicity is a science-based guide for those who want to understand the roots of toxic behavior and learn how to protect themselves without losing their empathy.

Based on over 70 sources in psychology, neuroscience, and therapy, it blends research with human sensitivity.

Through short illustrative stories, practical exercises, and self-reflection prompts, it helps readers identify harmful patterns and discover healthier ways to connect, care, and set boundaries.

A book for those who are tired of the cycle of toxicity - and want to understand, not condemn.